Weigh In record (no journal entry) for 18 June 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 5.60g | Prot: 17.20g | Carbs: 72.88g.
Breakfast: Домик в деревне Молоко 3,2%, Бананы, Красное Яблоко. Lunch: Абрикос, Красное Яблоко. Dinner: Огурец (с Кожурой), Агрокомплекс Пастрома Птицы. more...
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Losing 2.8 kg a Week
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