Weigh In record (no journal entry) for 17 June 2020
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 33.47g | Prot: 44.05g | Carbs: 121.78g.
Lunch: Vagem Cozida, Tomates, Ovo (Inteiro), Suco Verde, Creme de Leite, Alface, Melitta Café sem Açúcar, Beterrabas, Cenouras, Arisco Geleia de Mocotó Sabor Natural. Dinner: Tio João Arroz Negro. Snacks/Other: Melitta Café sem Açúcar , Nestlé Creme de Leite, Ovo Cozido. more...
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467 kcal
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Exercise:
Circuit Training - 30 minutes, Race - 34 minutes, Samsung Health - 22 hours and 56 minutes. more...
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Gaining 3.5 kg a Week
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Cristina Elizabete's Weight History
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