Weigh In record (no journal entry) for 18 June 2020
|
62.9 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 38.03g | Prot: 115.55g | Carbs: 140.64g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Вареное Яйцо. Lunch: Оливковое Масло, Сырой Овощ, Barilla Макароны Отварные, Тилапия. Dinner: Сырой Овощ, Мясо Индейки (Вареное, Жареное). Snacks/Other: Творог 5%, Нектарины, Груша, Зеленое Яблоко. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prittikitti00's Weight History
|