Weigh In record (no journal entry) for 17 June 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 35.64g | Prot: 94.19g | Carbs: 80.35g.
Lunch: Batata Doce, Salada Crua, Tomates, Alface, Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Pepino (com Casca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Walmart Queijo Mussarela, Walmart Queijo Mussarela, Cardeal Lombo Canadense Fatiado, Sadia Patê de Frango, Sadia Patê de Frango, Wickbold Torradas Canapés, Cenouras. more...
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2140 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours, Hiking - 30 minutes. more...
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Losing 0.0 kg a Week
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ViviCatarina's Weight History
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