heaventv's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
99.6 kg Lost so far: 4.4 kg.    Still to go: 43.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
2764 kcal Fat: 235.02g | Prot: 74.81g | Carbs: 100.73g.   Lunch: 계란후라이, 취나물무침, 돼지고기볶음, 고등어조림, 된장국, 팽이버섯, 무. Dinner: 김, 햇반 쌀밥 한 공기, 후추, 바다 소금/왕소금, 앵커 무염버터, 대파, 당근, 익힌 일반양파, 토마토, 돼지목살. Snacks/Other: 마이노멀 나에게 가장 보통의 모카. more...
Losing 0.1 kg a Week

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heaventv's Weight History


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