hyozomii's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
55.2 kg Lost so far: 2.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1573 kcal Fat: 108.45g | Prot: 87.24g | Carbs: 67.57g.   Lunch:  양파, 방울 토마토,  라드 (돼지기름), 마켓컬리 컬리플라워라이스,  달걀,  돼지고기김치찌개. Dinner: 흥생농장 반숙계란,  마카롱, 청양고추,  새송이버섯, 마늘, 하이포크 항정살. Snacks/Other: Jarrow Formulas MCT Oil, 앵커 무염버터,  아메리카노. more...
1193 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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hyozomii's Weight History


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