hellojuna's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
64.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1745 kcal Fat: 140.06g | Prot: 88.74g | Carbs: 36.40g.   Breakfast: 계란후라이, 존쿡 델리미트 세블락 소세지, 아보카도. Lunch: 굽네치킨 고추바사삭. Dinner: 상추, 청양고추, 삼겹살. more...
176 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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hellojuna's Weight History


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