Weigh In record (no journal entry) for 17 June 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1716 kcal
|
Fat: 88.64g | Prot: 100.29g | Carbs: 133.75g.
Breakfast: Oroweat Thins Multigrano, Jamón de Pavo, Smucker's Mermelada de Fresa sin Azúcar , Huevo, Salsa Roja, Queso Manchego. Lunch: Bimbo Thins Multigrano, Sopa de Verduras Vegetariana (Preparada con Agua), Café, Palta Hass, Carne de Cerdo. Dinner: Jícama, Yoplait Yoghurt Griego sin Azúcar , Portales Queso Ricotta , Huevo, Skippy Crema de Cacahuate Baja en Grasa, Ensalada de Nopales. Snacks/Other: HEB Frutos Rojos. more...
|
|
1778 kcal
|
Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|