|
No es exacto, no es cuántico
|
67.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 34.93g | Prot: 67.71g | Carbs: 99.24g.
Breakfast: Queso Mozzarella (Leche Entera), Jamón de Pavo, Mandarinas, Yuca Cocida (Yuca Blanca). Lunch: Paisa Ricotta con Sal, Berenjena, Pechuga de Pollo a la Plancha. Dinner: Cebollas, Pimentón, Espinacas, Jamón de Pavo, Queso Mozzarella, Huevo, Clara de Huevo. Snacks/Other: Renata Wafer Brigadeiro, Azúcar, Café Colado, Renata Galleta Cream Cracker. more...
|
|
1921 kcal
|
Exercise:
Cardio - 30 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zoe.Moreno's Weight History
|