Weigh In record (no journal entry) for 18 June 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 7.30g | Prot: 14.70g | Carbs: 32.22g.
Lunch: Kobe Bon Cabe Sambal Tabur, Gula Pasir, Tahu, Jamur Tiram, Kubis, Telur Rebus, Bango Kecap Manis. more...
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Losing 5.3 kg a Week
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