Weigh In record (no journal entry) for 17 June 2020
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 99.45g | Prot: 77.14g | Carbs: 21.83g.
Lunch: Aderezo de Ensalada Ranch, Pepino (Pelado), Aguacate, Lechuga, Chuleta de Cerdo Frita. Dinner: Coliflor, Lala Mantequilla, Pierna de Pollo, HEB Mayonesa. Snacks/Other: Alpura Leche Entera, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café, Proteios Colageno Hidrolizado. more...
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Losing 1.2 kg a Week
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ninina_p21's Weight History
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