Weigh In record (no journal entry) for 17 June 2020
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 53.03g | Prot: 80.60g | Carbs: 124.22g.
Breakfast: Paleta Cocida, Queso Cremoso, Pan de Salvado. Lunch: Queso Azul o Roquefort, Tomates Cherry, Brócoli, Pureza Harina Integral Molienda Fina. Dinner: Sturla Mix de Semillas Chia, Sésamo y Lino, Aceite de Oliva, Cárdenas Paleta Cocida, Pechuga de Pollo, Tomates, Zanahoria, Repollo. Snacks/Other: Cremac Queso Cremoso, Cárdenas Paleta Cocida, Clara de Huevo, Huevo, Nueces, Jugo de Naranja Recién Exprimido. more...
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Losing 2.8 kg a Week
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_celesfit's Weight History
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