Weigh In record (no journal entry) for 16 June 2020
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101.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 70.04g | Prot: 100.05g | Carbs: 49.47g.
Breakfast: Ovo (Inteiro), Siamar Tapioca, Café, Italac Leite em Pó Integral, Presunto Moído, Queijo Mozzarella. Lunch: Tomates, Alface, Chuchu Cozido, Picanha sem Gordura. Dinner: Siamar Tapioca, Ovo (Inteiro), Curau, Queijo Mozzarella, Salame. more...
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Losing 3.5 kg a Week
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condessaraquel's Weight History
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