Weigh In record (no journal entry) for 13 June 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2638 kcal
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Fat: 122.10g | Prot: 107.52g | Carbs: 276.54g.
Breakfast: Perdigão Peito de Peru Defumado, Ovo Frito, Pão Francês sem Miolo. Lunch: Farofa, Perdigão Linguiça na Brasa, Sadia Salsicha, Tio João Arroz Integral Cozido. Snacks/Other: Pão de Leite, Pão Doce, Coca-Cola Coca-Cola (Lata), Pizza de Frango com Catupiry, Pizza Portuguesa, Salame. more...
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Losing 2.8 kg a Week
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condessaraquel's Weight History
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