Weigh In record (no journal entry) for 18 June 2020
|
61.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 14.28g | Prot: 21.98g | Carbs: 62.43g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 바나나, 검은콩가루. Lunch: 찹쌀밥, 계란후라이, 파프리카, 표고버섯, 양배추. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|