iLadno16's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

69.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

492 kcal

Fat: 4.08g | Prot: 17.61g | Carbs: 104.02g. Dinner: Здоровое Питание Отруби Бородинские. Snacks/Other: Апельсин, Клементины, Банан. more...

2228 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

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iLadno16's Journal, 12 Feb 18

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iLadno16's Weight History