Weigh In record (no journal entry) for 16 June 2020
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88.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 85.37g | Prot: 68.61g | Carbs: 159.43g.
Breakfast: Kupiec Rice Cakes With Sesame, Обычные Блины, Кофе, Арахисовая Паста. Lunch: Кукси, Борщ с Говядиной. Dinner: Пеликан Куриная Отбивная в Кляре, Салат из Помидоров, Гречка Отварная. Snacks/Other: Голден Яблоко , Капучино. more...
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steady weight
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elena.certus's Weight History
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