Weigh In record (no journal entry) for 17 June 2020
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69.1 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 49.77g | Prot: 51.24g | Carbs: 102.31g.
Breakfast: HEARTBEST Vegicheez Mozzarella, Yoplait Yoghurt Doble Cero Toronja, Salchichas de Pollo, Guacamole, Nopalia Tortillas de Nopal. Lunch: McDonald's Big Mac. Dinner: Fiiller Pan Negro Tipo Rústico, Lala Leche 100 sin Lactosa. Snacks/Other: Don't Worry Merengues Light Relleno de Chocolate. more...
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Gaining 3.5 kg a Week
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josueacuna's Weight History
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