Weigh In record (no journal entry) for 17 June 2020
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 39.78g | Prot: 65.19g | Carbs: 69.51g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Dinner: Ei, Rote Paprika, Tomaten, Rama Perfekt Braten, Zwiebeln, Putenbrust Fleisch. Snacks/Other: Aldi Mini Chinois, Corny Nussvoll Nuss-Quartett & Traube . more...
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Losing 0.4 kg a Week
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kira2712's Weight History
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