nreyes757's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
70.4 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
2244 kcal Fat: 94.54g | Prot: 96.19g | Carbs: 250.99g.   Breakfast:  Azúcar,  Café Instantáneo. Lunch:  Azúcar,  Café Instantáneo,  Papas a la Francesa, Greens Mix de Verduras,  Arroz Blanco,  Pollo (Apanado y Frito),  Huevo Frito. Dinner: PAN Arepa de Choclo,  Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other:  Café Instantáneo,  Azúcar. more...
Losing 0.7 kg a Week

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nreyes757's Weight History


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