Weigh In record (no journal entry) for 17 June 2020
|
70.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2244 kcal
|
Fat: 94.54g | Prot: 96.19g | Carbs: 250.99g.
Breakfast: Azúcar, Café Instantáneo. Lunch: Azúcar, Café Instantáneo, Papas a la Francesa, Greens Mix de Verduras, Arroz Blanco, Pollo (Apanado y Frito), Huevo Frito. Dinner: PAN Arepa de Choclo, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Café Instantáneo, Azúcar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nreyes757's Weight History
|