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MargaritaYstinova
Journal
17 Jun 20
MargaritaYstinova's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
68.6 kg
Lost so far:
0.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
784 kcal
Fat: 15.54g | Prot: 45.60g | Carbs: 118.12g.
Breakfast:
Большая Кружка Молоко 2,5%, Nestle Хлопья Фитнесс.
Dinner:
Перепелиное Яйцо, Помидоры Черри, Куриная Грудка Вареная, Сельдерей.
Snacks/Other:
Зеленое Яблоко, Грейпфрут (Розовый и Красный).
more...
1737 kcal
Exercise:
Squats (Legs) - 1 minute, Resting - 23 hours and 59 minutes.
more...
Losing 0.0 kg a Week
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MargaritaYstinova's Weight History
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