Weigh In record (no journal entry) for 17 June 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 38.97g | Prot: 41.04g | Carbs: 82.98g.
Breakfast: Челны Хлеб Хлеб Семейный Новый, Сахар, Простоквашино Сметана 15%, Творог 5%. Lunch: Ehrmann Гранд Десерт Шоколад. Dinner: Сыр Сулугуни, Яйцо Всмятку, Яблоко Желтое. more...
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Losing 1.4 kg a Week
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