Victor Pin's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
74.7 kg Lost so far: 8.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
2042 kcal Fat: 74.32g | Prot: 157.51g | Carbs: 176.27g.   Breakfast: Alpina Queso Sabana (30g), Pechugas de Pollo (o Cocidas), Bimbo Pan Blanco , Fruco Mayonesa Artesanal, Bimbo Mr. Brown Mini, Optimum Nutrition Gold Standard Whey Protein, Banano, UPN Complex 8. Lunch: Churrasco, Arroz Blanco. more...
Losing 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Victor Pin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.