Weigh In record (no journal entry) for 17 June 2020
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81.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 39.80g | Prot: 140.79g | Carbs: 157.55g.
Breakfast: Chachitos Chachitos , Lala Lala 100 Cacao (330ml), Yoplait Max Protein (Capuccino), Ligeritas Tortillas, Esmeralda Queso Oaxaca Light. Lunch: Coca-Cola Coca-Cola Zero (Botella), Lee Kum Kee Salsa de Soya, Sriracha, Chop Suey de Pollo, Cebollas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Lala Queso Cottage Light, Manzana Roja, Nescafé Café de Olla. more...
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Gaining 3.5 kg a Week
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