Weigh In record (no journal entry) for 17 June 2020
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 41.69g | Prot: 114.14g | Carbs: 146.52g.
Breakfast: Café, Chá (Infusão). Lunch: Pernil Assado, Ovo Frito. Dinner: Sabores Light Carne Ao Ragu de Tomate , Polenta (Cozido). Snacks/Other: Bolo de Banana, Sabor e Saúde Castanha do Pará. more...
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Losing 0.2 kg a Week
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tatiana.ap.duque's Weight History
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