Weigh In record (no journal entry) for 17 June 2020
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83.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 17.96g | Prot: 40.60g | Carbs: 24.71g.
Breakfast: Optimum Nutrition Gold Standard Whey, Tam Yağlı Süt. more...
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Gaining 0.2 kg a Week
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KetojenikBurak's Weight History
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