Weigh In record (no journal entry) for 17 June 2020
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64 kg
Lost so far: 14.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 43.92g | Prot: 29.83g | Carbs: 66.79g.
Lunch: Tumis Kangkung, Telur Dadar atau Telur Orak-Arik dengan Sosis, Nasi Putih. Dinner: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sosis. Snacks/Other: Jus Alpukat. more...
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steady weight
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onieljelita's Weight History
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