Weigh In record (no journal entry) for 17 June 2020
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105.9 kg
Lost so far: 5.6 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.53g | Prot: 72.38g | Carbs: 79.03g.
Breakfast: Ovo Cozido, Sodiê Brigadeiro. Lunch: Brócolis Cozido, Pepino Japonês, Fígado de Galinha. Dinner: Nestlé 100% Cacau em Pó, Natural Life Farinha de Coco, Dona Benta Fermento em Pó Químico Tradicional, Quaker Farelo de Aveia, Banana Prata, Ovo. Snacks/Other: Banana Prata. more...
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Gaining 2.8 kg a Week
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kcmgomes's Weight History
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