Weigh In record (no journal entry) for 17 June 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 48.08g | Prot: 60.67g | Carbs: 266.27g.
Breakfast: Kepekli Ekmek, Mercimek Çorbası. Lunch: Labne, Salatalık (Soyulmuş), Kiraz Domates, Beyaz Ekmek. Dinner: Bulgur Pilavı, Kabak Yemeği. more...
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Gaining 0.4 kg a Week
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dinçyürek's Weight History
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