Weigh In record (no journal entry) for 17 June 2020
|
68.3 kg
Lost so far: 6.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 10.53g | Prot: 18.96g | Carbs: 37.49g.
Breakfast: Avena, Huevo, Fresas, Leche de Almendras, Cebollas, Champiñones, Clara de Huevo, Té Verde. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|