Weigh In record (no journal entry) for 17 June 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.09g | Prot: 65.38g | Carbs: 116.52g.
Breakfast: Магнит Грейпфрут , Каравай Лаваш Армянский Бездрожжевой, Сыр Адыгейский, Жареное Яйцо без Жира. Lunch: Сырники ПП. Dinner: Хлеб Черный, Котлета Куриная. Snacks/Other: Джемы и Варенья. more...
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Losing 0.4 kg a Week
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nadezda_zumba's Weight History
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