Weigh In record (no journal entry) for 17 June 2020
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 57.50g | Prot: 64.82g | Carbs: 36.11g.
Breakfast: Azeite de Oliva, Ovo Cozido. Lunch: Maçã, Batatas Fritas Caseiras, Quiabo, Azeite de Oliva, Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida). Dinner: Azeite de Oliva, Couve Manteiga Crua, Atum em Água (Enlatado). more...
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Losing 4.2 kg a Week
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Cristianeha's Weight History
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