Weigh In record (no journal entry) for 17 June 2020
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80.6 kg
Lost so far: 0.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 87.37g | Prot: 64.13g | Carbs: 124.22g.
Breakfast: Scan Chorizo, Egg. Lunch: Dalblads Swebar Toffee Less Sugar. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Snickers Snickers, Nestle Lion Mini White, Nestle Kitkat (45g). more...
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Losing 2.1 kg a Week
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dashdrop's Weight History
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