Weigh In record (no journal entry) for 17 June 2020
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 138.71g | Prot: 136.27g | Carbs: 178.58g.
Breakfast: Зеленый Лук, Котлета Свиная, Красные Помидоры, Сырники Домашние. Lunch: Апельсины Навел, Молодой Зеленый Лук, Котлета Свиная. Dinner: Долма, Зеленое Яблоко. more...
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Losing 11.9 kg a Week
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BVVasily's Weight History
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