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Flora Mel
Journal
17 Jun 20
Flora Mel's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
46.8 kg
Lost so far:
5.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
1759 kcal
Fat: 119.59g | Prot: 56.73g | Carbs: 111.66g.
Breakfast:
Alnatura Sojadrink Natur, Schafskäse, Mischkornbrot, Avocado.
Lunch:
REWE Beste Wahl Hirtensalat .
Dinner:
Tomaten, Gut & Günstig Mozzarella , Gut & Günstig Frischer Blätterteig, Tomatensoße.
Snacks/Other:
J. D. Gross Trüffel Praline.
more...
1486 kcal
Exercise:
Running - 10/kph - 27 minutes, Sexual Activity - 3 hours, Resting - 12 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Flora Mel's Weight History
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