Weigh In record (no journal entry) for 17 June 2020
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54.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.57g | Prot: 43.17g | Carbs: 132.56g.
Breakfast: Café. Lunch: Heudebert Biscottes, Sveltesse Ferme et Fondant 0%, Abricots. Dinner: Snickers Barre Glacée, Belin Monaco, Carrefour Cornichons Fins, Carottes, Pain, Olives, Tomates Cerises, Panzani Sauce Tomate Cuisinée Oignons & Ail, Bresse Bleu Bresse Bleu, Soignon La Bûchette de Chèvre. Snacks/Other: Thé Menthe, Café Expresso, Pomme. more...
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1565 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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