Weigh In record (no journal entry) for 17 June 2020
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69.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.58g | Prot: 14.83g | Carbs: 29.07g.
Breakfast: Salatalık (Kabuklu), Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 4.0 kg a Week
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melikekaratas's Weight History
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