Weigh In record (no journal entry) for 12 June 2013
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144.2 kg
Lost so far: 13.0 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 108.59g | Prot: 85.74g | Carbs: 209.77g.
Breakfast: Splenda No Calorie Sweetener Packets, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, PAM Butter Cooking Spray, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Mushrooms, Hormel Turkey Pepperoni, Fried Egg. Lunch: Kroger Peppercorn Ranch Dressing, Boiled Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Mushrooms, Hormel Turkey Pepperoni, Lettuce. Dinner: Jack's Original Sausage & Pepperoni Pizza. Snacks/Other: Tortilla Corn Chips, Olives (Small-Extra Large), Bananas, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered). more...
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4799 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Housework - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 5.1 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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