Weigh In record (no journal entry) for 17 June 2020
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84 kg
Lost so far: 6.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 4.94g | Prot: 7.52g | Carbs: 20.30g.
Breakfast: Яйцо, Абрикосы, Черешня. more...
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Losing 1.4 kg a Week
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