Weigh In record (no journal entry) for 16 June 2020
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 10.12g | Prot: 19.91g | Carbs: 102.95g.
Breakfast: Susamlı Simit, Simbat Hudri Hurma. Lunch: Kovan Kurabiye, Haşlanmış Yumurta. Dinner: Elma, Simbat Hudri Hurma. more...
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Gaining 4.2 kg a Week
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