Weigh In record (no journal entry) for 17 June 2020
|
69 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 49.35g | Prot: 94.78g | Carbs: 231.91g.
Breakfast: Bonne Maman Confiture de Fraise , Baguette, Abricots. Lunch: Kikkoman Sauce Soja Sucrée, Soupe Miso, Eat Sushi Salade de Choux Japonais, Riz Blanc, Gyoza, Eat Sushi Maki Saumon Avocat. Dinner: Abricots, Chorizos, Baguette, Vinaigrette, Tomates, Courgette, Crevette Cuite ou Grillée, Riz Blanc. more...
|
|
2260 kcal
|
Exercise:
Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camille.dr's Weight History
|