Weigh In record (no journal entry) for 17 June 2020
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118.5 kg
Lost so far: 12.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 9.28g | Prot: 3.84g | Carbs: 22.08g.
Dinner: Unox Romige Tomatensoep. more...
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Losing 7.4 kg a Week
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