Weigh In record (no journal entry) for 17 June 2020
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 66.27g | Prot: 99.73g | Carbs: 234.60g.
Breakfast: Белый Город Молоко 2,5%, Fitness Formula Протеиновый Коктейль, Окей Блины с Творогом . Lunch: Coca-Cola Кола, Гречка Отварная, Карусель Отбивная из Курицы в Яйце. Dinner: Банан, Белый Город Молоко 2,5%, Fitness Formula Протеиновый Коктейль. Snacks/Other: Абрикосы. more...
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Losing 0.1 kg a Week
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dobruykot's Weight History
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