Weigh In record (no journal entry) for 17 June 2020
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69.7 kg
Lost so far: 5.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 22.92g | Prot: 90.22g | Carbs: 135.81g.
Breakfast: Протеиновый Коктейль, Кофе (из Молотых Зерен), Омлет с Молоком, Банан. Lunch: Груша, Помидоры, Куриная Грудка. Dinner: Клубника. more...
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Gaining 2.8 kg a Week
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olala.kz82's Weight History
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