Weigh In record (no journal entry) for 17 June 2020
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 28.15g | Prot: 76.85g | Carbs: 180.08g.
Breakfast: Rosinen, Milfina Milch 1,5% Fett, Mandeln, Getrocknete Kürbiskerne, Davert Hanfsamen, Seeberger Sesam Geschält, Leinsamen, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kuljanka Piroggen Kartoffel-Quark-Füllung. Dinner: Leichter Genuss Limburger Leicht, Arla Skyr Natur, Schröder Sülzwurst, Blaubeeren, Kohlrabi. Snacks/Other: Quix Früchte Müsli, Getrocknete Feigen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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