Weigh In record (no journal entry) for 17 June 2020
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 57.48g | Prot: 23.01g | Carbs: 218.70g.
Breakfast: Quaker Granola Nuts And Seeds, Blauwe Bessen, Aardbeien, Thee met Zoetstof (Caloriearm). Lunch: Citroen Slagroomtaart. Snacks/Other: Citroen Slagroomtaart, Red Bull Light, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.0 kg a Week
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TroubleShooter1973's Weight History
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