Weigh In record (no journal entry) for 17 June 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 13.26g | Prot: 35.19g | Carbs: 36.69g.
Breakfast: Простоквашино Кефир 3,2%, Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Огурец (с Кожурой), Куриная Печень, Макароны Отварные. more...
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Losing 4.9 kg a Week
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Леночка757's Weight History
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