Weigh In record (no journal entry) for 17 June 2020
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 56.63g | Prot: 42.91g | Carbs: 168.10g.
Breakfast: Морковь, Обычный Майонез, Борщ. Lunch: Черничный Пирог. Dinner: Клубника, Морские Ставридка, Майонез, Помидоры, Майонез, Борщ. Snacks/Other: Помидоры, Сахарный Песок, Клубника. more...
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Losing 1.2 kg a Week
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111155555's Weight History
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