Holonorico37's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
63.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1804 kcal Fat: 55.17g | Prot: 121.13g | Carbs: 204.15g.   Breakfast:  Batido avena y platano. Lunch: Aceite de Oliva Extra Virgen, Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Judia Verde Plana,  Patata. Dinner:  Sandía,  Cebollas,  Tomates, Campo y Corral Pinchos de Pollo Adobados, Hacendado Tortillas Integrales. Snacks/Other:  NUFIBOLLO,  Huevo. more...
Gaining 1.4 kg a Week

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Holonorico37's Weight History


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