Weigh In record (no journal entry) for 17 June 2020
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 55.17g | Prot: 121.13g | Carbs: 204.15g.
Breakfast: Batido avena y platano. Lunch: Aceite de Oliva Extra Virgen, Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Judia Verde Plana, Patata. Dinner: Sandía, Cebollas, Tomates, Campo y Corral Pinchos de Pollo Adobados, Hacendado Tortillas Integrales. Snacks/Other: NUFIBOLLO, Huevo. more...
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Gaining 1.4 kg a Week
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Holonorico37's Weight History
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