Weigh In record (no journal entry) for 17 June 2020
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75.2 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 45.66g | Prot: 46.49g | Carbs: 32.69g.
Breakfast: Eat Natural Super Granola, Optimel Magere Kwark met Magere Yoghurt Vanille. Lunch: AH 100% Pindakaas Naturel, Tasty Basics Koolhydraatarm Brood , Noors Platbrood. Snacks/Other: Mandarijn. more...
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Losing 1.4 kg a Week
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Yvonlive's Weight History
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